Review Questions and Video Link:

1. Are you "flowing" forward on your combination?
2. Do you keep your elbows in while you are kicking? Hands by your chin?
3. What is your target on front kicks? Did you hit that target consistently?
4. Is your Swing kick head high? Did you chamber exactly like a side kick before the swing?
5. How many techniques on this video do you drop your hands on? Not pivot all the way?
6. Did you show "Black Belt" intensity the entire time?
7. Overall, rate your performance on this video. If you passed, then write pass...if you think you didn't pass, write what steps you need to take to do things differently in a test in order to pass.

Answer #7 on a different sheet of paper then give it to mrwil next class you are in.

Click here to view the video.